Your free 30-minute initial consultation is a relaxed, friendly chat designed to help us both decide if we’re a good fit. You’ll be able to tell me what’s been happening with your migraines, what you’ve tried so far, and what you’d ideally like to change. I’ll explain how I work, what a typical plan looks like, and answer any questions you have in plain English.

There’s no pressure and no awkward sales pitch. When our 30 minutes are up and we say goodbye, that’s it — I won’t chase you, follow you up, or contact you again unless you choose to get back in touch.

Because my approach focuses on lasting change rather than temporary relief, my promise is simple: if your therapy extends beyond week 12, I won’t charge you a penny for additional sessions (within a reasonable upper limit).

My goal is progress and resolution not open ended treatment. You’ll always know where you stand, and we’ll keep everything straightforward, respectful, and focused on results.