Irritable Bowel Syndrome Drogheda Professional Online Help

IBS can make life very small, very quickly.
One day the tummy is fine, the next day it’s cramps, bloating, rushing to the loo, or the opposite — nothing moving. You start planning your day around toilets, routes, and whether you can trust your digestion. Add worry on top of that… and the bowel gets even tighter.

Here’s the bit most people don’t get told: IBS is strongly linked to the nervous system.
When the mind is anxious, busy, or holding old emotion, the gut usually joins in. That’s why it flares with stress, rows, travel, grief, exams, or even good excitement.

So if the gut is listening to the mind… let’s talk to the mind.