for a better you
Hypnosis Drogheda helping you to heal your past, live in the present and shape your future. Sadly but true we cannot change the past, but we can heal it.
What is hypnosis?
"Hypnosis is an altered state of relaxation at one with a heightened awareness induced by suggestion and co-operation."
When you enter hypnosis, you are very well aware of your surroundings and can converse quite freely with your therapist. This is why I call it Conscious Hypnosis. It is a naturally occurring state you experience every time you enter or leave sleep. Also, when engaged in a good book, watching T.V. driving or daydreaming.
What does it feel like to go into hypnosis?
"Imagine if you will, your alarm clock has just gone off and you just want another five minutes in bed. That half-awake half asleep feeling, but still consciously aware of your surroundings."
That is how Hypnosis feels. It is just a very pleasant relaxing feeling anyone can experience. Since you are consciously aware of your surroundings, no one can make you violate your morals values or ethics.
Hypnosis Drogheda for a better you
I specialise in Hypno-Analysis for the permanent removal of problems such as:
I thought it was time I kept my promise and let you know how we are getting on. Samuel seems less distraught than he used to be. Still hates school - and is addicted to the computer, but I'm told that's normal! He doesn't seem to have had any dreams now either, so thank you. I gave up alcohol end of October and haven't had a drink since - don't miss it, rarely think about it and I feel great.
My weight continues to drop, not sure how much more there is to go, but again I feel great. The re-decorating programme is also complete but dying the grass never really took off! I am no longer surrounded by my green, but by light airy space. Still making curtains, hopefully in time for Christmas...... The difference this has made to my home is enormous and I feel lighter, more creative and happier. Thank you for all you did for us and I hope all is well in your life.
With warm regards Daphine.
Hypnosis Drogheda Louth Meath
Hypnosis, believe it or not achieves very little, apart from being a very pleasant and relaxing state. It just puts the watch-man at the gate to your subconscious to sleep.
Once the watch-man is asleep you can now connect with the 90% of your mind better known as the subconscious. This is where your habits both good and bad reside along with your autonomic system.
A habit is nothing more that an activity repeated over a period of time, that no longer needs conscious thought. Like riding a bicycle or smoking, one is good and he other one is bad. This is why conscious activity like patches, gum, spray's and vaping fail miserably when you try to quit smoking. Hypnosis Drogheda
A very silly analogy would be two football teams, one with 10 players (conscious) and the other with 90 players (sub-conscious). It's easy to see where the power resides in this scenario. Hypnosis can help get rid of unwanted habits by removing them from your subconscious mind.
A good example of the aforementioned 10% V 90% is yo-yo dieting. People all over the world join the various weigh loss venues to lose weight. All of which will use their conscious mind (10%) to do so. Many will lose weight and others will reach their desired weight loss goal. But because their overeating habit (or cause) is still at a subconscious level, it could quite easily come back. The result: a re-gaining of the lost weight – and perhaps even more!
Hypnosis Drogheda covering Louth and Meath
Hypnosis Drogheda Eating Disorders
Hypnosis Drogheda offers a FREE 20 minute Skype session
If for any reason you did not find the answers you were seeking on my website. Then you are free to contact me to arrange a free 20 minute Skype session to help answer your queries.
Please note hypnotherapy will neither be used or demonstrated at this time.
To get more information on hypnosis for stress, anxiety, depression, weight loss and how to quit smoking, call Michael now on: 086 064 1208