If you’re lying awake night after night, staring at the ceiling while your mind won’t switch off, don’t keep battling it alone. Insomnia can wreck your mood, focus, and energy — but it doesn’t have to stay that way. Insomnia Hypnotherapy in Drogheda can help calm the racing thoughts, settle your nervous system, and rebuild healthy sleep patterns. Take action now and start moving towards proper, refreshing sleep again.