With so much confusion out there regarding Hypnosis and Therapy, Hypnotherapy Drogheda aims to help separate the wood from the trees in this article. If you have any questions please use the contact form at the bottom of this page. 

What is Hypnosis?

Hypnosis: is an altered state of relaxation at one with a heightened state of conscious awareness induced by suggestion and cooperation and with an non-addictive power for good. Hypnotherapy Drogheda

Hypnosis is a human condition involving focused attention, reduced peripheral awareness, and an enhanced capacity to respond to suggestion.  Wikipedia

A mental state like sleep, in which a person’s thoughts can be easily influenced by someone else.  Cambridge Dictionary

I could keep adding variations to what is hypnosis, but you should get the idea, that every training school out there will have their own opinion. Whats important is to know hypnosis achieves very little on its own, its the therapy administered whilst in hypnosis thats important, hence, hypnotherapy.

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