anxiety attacks drogheda

Anxiety Attacks eased by Hypnosis Drogheda

Anxiety Attacks eased by Hypnosis Drogheda

Let us start by saying that Anxiety Attacks and Panic Attacks are not the self same thing. Hypnoanalysis has proved time and again to be very effective in removing the underlying causes of both.

We all know what anxiety feels like. Our heart pounds as if it's going to jump out of your chest, we get butterflies in our stomach, dry mouth and a restless kind of feeling. We worry excessively over exams, blind dates, bills, giving a speech at a wedding or going for a job interview!

As for a Panic Attack some of the symptoms include: 

  • Pounding or racing heart 
  • Sweating
  • Shaking 
  • Shortness of breath
  • Choking sensation
  • Chest discomfort
  • Nausea

 (To read more about Panic Attacks click here.)

As you can see - the difference between an anxiety attack and a panic attack is clear, a Panic Attack comes from within, from you subconscious mind, where as an Anxiety Attack comes from your conscious mind, from those things you constantly excessively worry about!

How Hypnosis Drogheda and Hypnotherapy Can Help
If you are suffering with mild anxiety that is related to an upcoming event, for example. If you are due to sit a driving test, perhaps you have an operation  on the horizon, or something as simple as public speaking. Here is where Clinical Hypnosis can be of tremendous benefit.

Just 2-3 sessions of positively phrased suggestions would  reduce your anxiety and make you feel more in control. It can boost your self-confidence creating withing you a very strong mental image of you being calm and self-assured.

Perhaps your Anxiety is more profound.
There again your issues surrounding anxiety could be more long therm and impacting more seriously and having a limiting effect upon your life.

Maybe, just maybe you are having panic attacks, or you're worried all the time and don't know why.  Perhaps you have reached that stage in your life where you want to be free from anxiety, totally permanently and forever. This being the case then an 8-10 weekly one hour session of analytical hypnotherapy would be advisable.

To get more information on hypnosis for stress, anxiety, depression, weight loss, quit smoking, call Michael now on: 086 064 1208