Freedom From Anxiety Attacks
Help with Anxiety Attacks near me. Let us start by saying that Anxiety Attacks and Panic Attacks are not the self-same thing. For those suffering from an anxiety attack experience some of the following symptoms. Rapid heartbeat, sweaty palms, butterflies in the stomach, a choking sensation, paranoia etc.
A panic attack on the other hand is somewhat different. Those who suffer from a panic attack may experience a weak and dizzy feeling, numbness in their hands and feet. Others may have a sense of doom, feeling they are going to die, hot flushes and chills, a loss of control and so on.
Hypnoanalysis has proved time and again to be very effective in removing the underlying causes of anxiety and panic attacks.
We all know what anxiety feels like. Our heart pounds as if it’s going to jump out of your chest. Ohers get butterflies in our stomach, dry mouth and a restless kind of feeling. Worrying excessively over exams, blind dates, bills, giving a speech at a wedding or going for a job interview!
As you can see – the difference between an anxiety attack and a panic attack is clear, an anxiety attack comes from within, from your subconscious mind, where a panic attack comes from your conscious mind, from those things you constantly excessively worry about!
Anxiety Drogheda & How Hypnosis and Hypnotherapy Can Help
Are you suffering with mild anxiety attacks that are related to a specific upcoming event. For example, are due to sit an examination or have an operation, then clinical hypnotherapy can help. Hypnotherapy could enable you to reduce your worry or anxiety and to feel more in control. Hypnosis can provide you with a greater sense of self; it can boost self-confidence and self-esteem. Also, it can help you build on your self-belief and you can have a strong visual image of yourself. With a feeling of being calm and self-assured in your upcoming event. An added bonus is that hypnosis is wonderfully relaxing and reduces stress levels.
Ongoing and Pervasive Issues with Anxiety Attacks Drogheda
Perhaps your issues are more long term or pervasive and you have found that anxiety is having a limiting effect upon your life? You may be having panic attacks? There again you may worry all the time and don’t understand why? Or you might like to remove and resolve all future issues in relation to your anxiety? In these circumstances we believe it is likely that you would benefit most from a course of analytical hypnotherapy. This type of therapy could provide you with all the benefits of hypnosis with suggestion therapy, whilst also helping you to fully resolve your anxieties, leaving you free to enjoy a more fulfilled and relaxed approach to life in the future.