Michael Govers Hypnotherapy
Free mp3 Anxiety Drogheda
Free MP3, Is your anxiety overwhelming, causing physical problems, or the inability to sleep at night due to overthinking? Difficulty going into social situations because you just can’t deal with other people sometimes?
For best results play only when you wont be disturbed. Just close your eyes and settle down into a comfortable position and relax.
Release past negative emotions.
Construct new beliefs that support you.
Create a calmness and confidence within.
React in a positive manner to all situations.
Using hypnosis, anxiety can be resolved effortlessly, acquiring all of the internal resources necessary to thrive in all areas of your life.
If you were in conscious control of your anxiety then you would have changed by now. The fact that you cannot mean’s that your unconscious is running the anxiety. The continued playing of this mp3 may reduce the cause of the anxiety within you.
As with all problems be they mental health or physical problems with your body, always consult your doctor.
Do not play whilst driving, operating machinery or doing anything that requires your concentration.